No-Fat Products

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no fat products

No-Fat Products

Are you still gaining weight after consuming no-fat products? Remember that fat is a “bulking agent”. Taking out the fat means that bulk needs to be replaced with some other bulking agent-usually this is sugar. Read the label, check the ingredients, and look at the calories. Believe it or not, you might be better off consuming smaller portions of the “regular” version.

   

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