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There are thousands of varieties of grapes. The majority of grapes become in season starting somewhere around May, June or August.
Grape season often ends anytime from October to December, depending on the variety of the grape.
You can store celery in a sealed plastic bag in the refrigerator for one week to keep it crisp. You should wash the celery right before using it.
Eggs have great nutritional value and protein when eaten in moderation like many other foods should be eaten.
A large egg contains 75 calories and 6.25 grams of protein. Carbohydrate count in a large egg is 0.6 grams and the count for saturated fat is 1.55 grams. Cholesterol weighs in at 213 mg.
Eggs contain more vitamins and minerals than most people realize. Some of the nutrients contained in eggs (check the carton for others as well as exact amounts) are riboflavin, niacin, folate, vitamins B12, A, D, B6, and E.
Also contained in eggs: calcium, iron, magnesium, sodium, zinc, and other nutrients.
Guru Spotlight |
Christina Chan |